Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy Free read



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This is Review for Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy : This book is good, I have never been so frightened reading a book and yet so riveted that I couldn't stop reading. I loved this book. It grabbed me from the first page and I had trouble putting it down. Read it, you won't be disappointed.
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy Review

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A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.

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